Lucy Power, inspirational conscious success Coach and educator shares her passions and life wisdom to help you to be you without shame, fear or censure in all of the ways you can. Lucy regularly brings on expert guests to share their value so that you can access your capacity for success in all of the ways that matter to you. Subscribe on iTunes →
Podcast Episodes
Thriving Series Episodes
Thriving with Lucy Power
In this episode, Lucy talks through her tips for thriving. Lucy uses her expertise in Transactional Analysis as well as Coaching and her own personal journey into health and wellbeing from inhabiting a deeply shut down and depressive way of being to guide you toward your truest and lightest way of being in your world.
Listen to this episode if you are floundering in uncertainty about where to put your energy and how best to move forward toward a healthy and robustly resilient way of being.
Building an Online Business Using Content Marketing – A Conversation with JoJo Graham
JoJo Graham is a successful online business owner who built her inspiring success by using content marketing to attract and keep ideal customers. In this conversation with Lucy, JoJo sets out her methods as a simple way to build business using content marketing. JoJo takes us through the steps to build great business via content which serves and genuinely supports people.
Contact JoJo on Facebook and join her free group, Business The Simple Way, to get closer to her.
Surviving Complexities and Thriving: A Conversation Between Anja Sagan and Lucy
Power
Anja Sagan is a shamanic filmmaker, author, actor & artist who has experienced significant mental health issues and lived beyond this to be well, happy and to tell her many wonderful tales. In this conversation with Lucy, Anja tells her story. This episode is moving, with a depth of connection and intimacy both are proud to be able to share.
Contact Anja on Facebook or via her website www.anjasagan.com
Using Transactional Analysis to Achieve Liberation and Success with Lucy Power
In this episode, Lucy explores ways we can attach to self care and the deepest self love by giving ourselves powerful permissions which will ultimately lead us home to thinking, feeling and acting straight from our core selves.
Lucy uses ‘drivers’, a piece of Transactional Analysis theory to illustrate self damaging ways of being in our worlds and the ways to liberate from these.
A Conversation with Sue Belton to Help You Build Resilience and Thrive
A conversation with Sue Belton, an executive Coach, about what we can learn from her work on helping high achievers who have lost their way and their resilience and are heading toward burnout. Sue teaches some important ways to thrive through difficulty (focusing on nutrition, sleep and exercise). Sue raises our awareness of the choices we have and offers us a route to health.
You can find Sue on social media and read her bestselling book, ‘Change Your Life In Five‘ for more.
A Conversation with Lea Jovy-Ford Who Helps People to Survive and Thrive in Location
Independence and Online Business Building
A conversation with Lea Jovy-Ford, the ‘digital native’ who founded the Location Independence movement. Lea talks about the benefits of building business online, meeting our important physical and emotional needs and thriving in unprecedented times. Her framework is ‘people, process and technology’ and Lea moves us through this in a way that truly helps us all to understand and step into a new way of being with the world as it is right now.
You can find Lea online in all the usual places – on her website and on Facebook.
The pandemic juggle and the power of relationships with Ruth Kudzi
Ruth Kudzi is a leading business Coach and Coach educator having formed Kudzi Coaching Academy during 2020 and blossomed her two businesses into leading on Coach training in the online space with grace and skill.
In this episode, Lucy and Ruth talk about balance, managing the juggle of parenting and business building during a global pandemic and the power of relationships in audience building and sales.
The power of connecting to your truth and story with Patrick Hill
Patrick Hill is a qualified Coach who is super self aware and skilled in thinking, feeling and behaving from his total truth. His has been a complex journey and he shares some of this with Lucy in this hearty and moving episode which will warm you through and through.
You’ll enjoy this episode if you want to touch closer to your truth and story in order to connect even more and deeply with other people.
Messaging hacks to grow your audience online with Tyler Murdock
Tyler Murdock is a social media expert, using and teaching authentic and connecting messaging to transform people’s experience of their world.
Tyler’s energy is contagious in this episode where he excitedly shares his tips and truths around growing audience, attracting ideal clients and building a congruent brand online.
This episode will be helpful to you if you struggle in getting and being visible online and want hacks to speak to and grow your audience.
Why coming out of your own personal closet is so liberating with Nancy Shadlock
Nancy Shadlock is a ‘coming out Coach’ helping people, whatever their story, to come out of whatever closet they are trapped inside.
Nancy says that we each have our own personal narrative and sometimes the stories we tell ourselves can leave us locked inside a place that isn’t even true for us anymore.
In this episode, Nancy shares some of her story with Lucy, showing that finding shared ground, commonality and connection is so often the way to our truth and liberation.
How to build resilience and fortitude through hard times with Zaffy Simone
Zaffy Simone is a yoga, mindfulness and meditation teacher and a qualified Breath Coach.
With his rich history and having overcome a range of complexities throughout his life, Zaffy shares deepest insight and wisdom to help you to breathe into and through whatever you are facing in your life.
This conversation will inspire you and give you strategies to build resilience and fortitude through hard times.
The power of coming back to ‘now’ with Sue Belton
Sue Belton is one of London’s leading executive Coaches and is known for her expertise in neuroscience. In this episode she talks with Lucy about ‘coming back to now’.
Trained and experienced in Transactional Analysis for psychotherapy, Lucy too is passionate about supporting people to be in their ‘here and now’. In this conversation, the two discuss actionable tips to help you get here and now to benefit your whole life.
This is a good episode if you are busy!
Tips on improving health and wellness using naturopathic principles with Louise Westra
Louise Westra is a leading Naturopath who is committed to supporting health and wellbeing from the inside out.
In this fascinating conversation, Lucy and Louise chat about all things health, nutrition and wellness including physical and mental health based on our thinking, feeling and behaviour.
Louise is an incredible resource for wellbeing and there are some incredible gems in this conversation.
Remote Learning and Developmental in a changing world with Lucy Philip
Lucy Philp is a qualified Coach and learning and development specialist who works in organisations to help leaders and team members to elevate their working selves.
She is also a parenting and family expert and in this conversation, the two wonderful Ls talk all things coaching, helping and supporting across these themes.
This episode is not to be missed if you are a Coach or an organisational consultant!
Moving toward better nutrition with Louise Seddon
Louise Seddon is a nutritionist who works with busy women who juggle ALL THE THINGS and leave very little time or energy for themselves. In this conversation with Lucy, Louise talks about taking small, easy steps toward gently increasing the value you place on what is best for you.
Connecting, growing and inspiring with Laura Moss
Laura Moss is an expert in making and growing connections between people.
In this revealing conversation with Lucy, Laura talks about her personal growth and development journey. This one is moving, bring tissues!
Intentionally designing morning routines to create space for success with Caroline Martin
Caroline is a successful business and wealth coach who runs her business alongside being an amazing mum…she says she couldn’t and wouldn’t do it without a morning routine designed with intention and purpose to help her, and her kids, to start the day right. Listen in to learn how you can do this for yourself as a way to move beyond thriving to surviving.
Goodbye 2020 and who will you BE in 2021?
In this solo episode, Lucy accounts the losses and lessons of the unprecedented 2020 and welcomes 2021 by setting you a powerful and transformational exercise to welcome our new year in.
From Lucy and her team, ‘Happy New Year!’.
Releasing Generational Trauma with Lucy Power
In this episode, released on her mum’s birthday, Lucy explores generational trauma and how it is passed along unknowingly from one layer of a family to another. Introducing and exploring the concept of epigenetics, Lucy shows us ways to release from generational trauma and to break the cycle once and for all.
Learning Lessons from Leaders with Anita Findon, Coach
In this episode, Lucy shares her rich conversation with the wonderful Anita Findon, leadership Coach. Anita shares tips from the leaders she has worked with, taking tips and tricks from their toolkit as well as her own on what helps leaders to thrive.
Managing Stress and Anxiety with the Inside Out Method with Clare Downham
Clare Downham is a rich resource around managing stress and anxiety and this conversation with Lucy, she describes her unique approach and how it helped her in her own journey toward calm and inner peace. I would love to know how this lands with you.
Thriving with Lucy Power
In this episode, the penultimate of the Thrive season, Lucy invites you to get intentional and purposeful around the things you can impact and control which will help you to thrive no matter what is happening around you.
Lucy talks about building resilience, prioritising yourself and meeting your own needs first and foremost, being you without shame or apology, doing the work to step away from your old, archaic ways of thinking, feeling and behaving and getting intentional.
Season end and welcoming the next step (success!)
In this solo episode, Lucy talks through what the Thrive season meant to her, focusing on why she created the (award shortlisted!!) podcast and about how it helped.
Lucy talks through her content referenced to Maslow’s hierarchy of needs and introduces her next season, Succeed, by heading to the pinnacle of the hierarchy, self actualisation. In the forthcoming season, Lucy interviews a range of world class experts in their field on tips, tricks and hacks for succeeding no matter what.
Succeed with Lucy Power
Welcome to the Succeed Season
In this episode, Lucy Power, the podcast's host, introduces the season by naming what are, for her, the all important aspects of the journey to success.
Lucy is a conscious success Coach, professionally certified (PCC) by the International Coaching Federation (ICF) and extensively trained and experienced in Transactional Analysis psychotherapy.
Lucy talks through her unique approach to success which includes becoming consciously aware of your ways of thinking, feeling and behaving and separating out your froggy parts from your princely parts! Please subscribe to be informed of the incredible episodes Lucy has lined up for you.
Finding Balance with Helen Hopkins
Helen Hopkins, The Balance Coach, is here to help us all to find ways to find the balance we deserve and are entitled to.
Join us in this nourishing conversation about the potency of micro commitments and habit change in order to recreate your way of being in your world.
Helen works with stressed women and busy modern women, helping them to double their energy and ace their to do list while still keeping time, space and energy for themselves AND their loved ones.
Helen advocates a fluid and self loving approach and gives powerful permissions to help women to step into their importance.
